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Latest Hot Yoga CHELSEA NYC News

History of Hot Yoga

Bikram Yoga is often called ‘Traditional Hot Yoga’ or ‘26+2 Series.’ When Hot Yoga Chelsea in NYC opened its doors in Manhattan over a decade ago, there weren’t many other options for Bikram Hot Yoga classes. Since then, it feels like almost 100 different studios have opened here in New York City. Here’s a quick history on how the most...

Directions to Hot Yoga Chelsea in Manhattan

Getting to Hot Yoga Chelsea NYC is fast and convenient. Our address is: Hot Yoga Chelsea NYC 115 W. 27th Street, 3rd Floor New York, NY 10001 You can get to our studio using a quick 5-15 mins cab or uber ride from most parts of Midtown and Downtown Manhattan. But here’s more details on other ways to make it to your...

6 Common Types of Yoga

So you’ve finally mustered up the courage to try yoga. But where to start? You may be surprised to find that not all yoga classes are the same. There are many different types of yoga out there, whether you want a more physically demanding class or an easy, relaxing class. Each style is a little different from the others but...

flatiron building

Top 4 Things To Do in the Flatiron District this Fall

Manhattan’s Flatiron District is known most for its famous landmark buildings and architecture. But this beautiful neighborhood in the heart of NYC has a little something for everyone. With so much to explore in the city, you may be tempted to skip this lovely area. So here is a quick list of the neighborhood’s best destinations you can cover in...

Benefits of HIIT

7 Benefits of High-Intensity Interval Training (HIIT)

Athletes rave about the benefits of high-intensity interval training. HIIT workouts consist of alternating periods of short, intense anaerobic exercises with less intense recovery periods. The advantage: less total time required to make a big change in your body and health. Typically, a HIIT workout will range from 20 to 60 minutes. The actual activity being performed varies but can...

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