I began practicing yoga in March 2014. After I began practicing, my body leaned, strengthened and bent with ease. I had been having issues with my back from distance running and my hips from having children. This all softened and vanished as my yoga practice grew. Mentally is where I see a significant change. I sleep better, have more clarity, feel more patient but most of all am present in the moment. A great deal of this came through learning to breath and relax - funny that I actually had to learn to do that better! I love practicing at Hot Yoga Chelsea because it has grown into a family for me. The instructors are invested in your growth and the journey you choose to take. I feel like that 'love' is something that you leave the mat with and have ample opportunity to spread throughout your day.

I have only been practicing yoga for 4 months, and I am hooked. From day one, I have felt welcomed and supported by the amazing staff. I am impressed by how effortlessly the teachers are able to support the individual needs of their students while also creating a community feeling in each class. For nearly 20 years, I have been participating in various group exercise classes and these yoga classes are consistently some of the best workouts I have ever experienced! I leave each class feeling challenged and energized.

I have been practicing yoga for over 10 years. Since, I've been practicing at Hot Yoga Chelsea, I've lost 10 plus pounds and I am fitting into clothes that I have not worn in 4 years!!! My golf score improved by 8-12 strokes, and my drives are 20-50 yards longer. The yoga instructors at Hot Yoga Chelsea are the best I have taken instruction from. They are very good at "talking" me though the poses to get the most benefit from my practice. The results I've achieved at Hot Yoga Chelsea are superior to other studios in town. The staff at Hot Yoga Chelsea are very friendly and personable and always greet me with a smile.